By – Chitraj Singh

Breakfast Briefing with Chitraj Singh

Amy Morris, a Recruitment Consultant at TalentOrder, recently interviewed MindHug’s CEO and Co-founder, Chitraj (Raj) Singh. They discussed the Covid-19 crisis, the current national and global lockdown, and its impact on mental wellbeing. They explored changes to working patterns and what individuals can do to adapt. Raj believes we may see an uptick in anxiety and depression and this may need focussed attention. He adds it’s important to find the right balance while being flexible. Find your own rhythm and what works for you. Indeed it is an unprecedented crisis but it can be also an opportunity to reset. Enjoy!

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